Endo Tips
I've suffered with endo for the past 25+ years, so let's aim to find medicine that helps, exercises that can loosen, and a change in lifestyle to get all that endometriosis healing for good
Endometriosis and Mental Health
As someone who’s suffered with endometriosis for almost 30 years, I know the extreme pain of the disease, and that no amount of ‘wishing it away’ is ever gonna help. I’m also aware that when my body physically incapacitates me…
The Best Foods for an Endometriosis Diet
As you may know, I’ve suffered from endometriosis for almost 30 years… although at the start I didn’t know that is was what it was. Like lots of women, I just assumed everyone had these horrendous period pains and that…
Why endometriosis is such a pain in the tum
I’m currently writing this curled up on the sofa, soothing hot chocolate in hand, and cradling a hot water bottle on my belly. Because yet again, endometriosis has reared its monthly ugly head and incapacitated me for the day. I…
