So one thing’s for sure since my little monkey bear was born – my brain has officially become ‘babified’. Baby brain has very much set up camp in this old head, taking with it any signs that sense, memory or…
Healthy Life
It's not always easy to be healthy when you're rushing around juggling kids & life, and wanting to reach for a chocolate bar before 8am! So let's do it together - with ideas for healthy snacks, natural skincare & taking small steps to get healthier, we can support each other through those tougher days. Let's do this, mamas!
How a cold shower works wonders
Cold showers? The mere thought to some people is enough to send them shivering to a snuggly blanket and the nearest radiator. And particularly after you’ve had a bad night’s sleep, when it takes a little longer to drag ourselves…
Back to life, back to exercise
I had all sorts of visions of being pregnant: going to yoga classes, doing pilates dvds at home, lovely long walks in the glorious sunshine armed with a decaf to keep nice & fit. But in reality, I couldn’t do…