Soothe muscle aches
Hey there, mamas I’ve been practicing yoga for a couple of weeks now, doing it alongside my usual rebounding exercises and (very occasional!) high-energy home DVDs. I’m loving yoga, the feeling of calm it gives whilst still really pushing my…
Upset Tummy? Try Peppermint…
It’s horrible having an upset stomach! I don’t care if it’s due to over-indulging (I’m not judging,mama!) poor digestion, an inflammatory stomach or reacting badly to a particular food intolerance (damn you gluten!!) Not only does it It leave us…
Detox – Ginger & Turmeric Tea
You probably all know by now what detoxification is. It’s essentially ridding your body of harmful toxins, and there are plenty of ways to do it – check out my posts on ways to detox and daily rituals if you’d…
Baby Brain – 7 drinks to kick it
So one thing’s for sure since my little monkey bear was born – my brain has officially become ‘babified’. Baby brain has very much set up camp in this old head, taking with it any signs that sense, memory or…
Let's Survive Together!
