Healthy Life

Soothe muscle aches

Hey there, mamas I’ve been practicing yoga for a couple of weeks now, doing it alongside my usual rebounding exercises and (very occasional!) high-energy home DVDs. I’m loving yoga, the feeling of calm it gives whilst still really pushing my muscles and body to stretch and open up. But with …
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Music, I missed you…

When I was in my teens, you couldn’t get me out of music shops! I’d be forever in there, browsing through the racks of CDs, scanning the album art, checking out the tracks from my favourite artists – and those on offer that week. Yup, HMV in the UK (the …

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